Yoga
Meditation
Jyotish
Holistic Coaching
Feminine Embodiment
Ceremony Facilitator
Menstrual Cycle Support

About me

Questioning why and what.. questioning life in general.. I knew there must be so much more to this life than what I had seen, learned, did and understood of it thus far. I was drawn to delve deeper, to self discovery and self realisation.

Since 2016 I have been studying the Yog-Vedantic Tradition at Sattva Yoga Academy, India. Regularly I go back to continue studies and deepen my practice and offerings. Studying the integrative practice of yoga, from the source, in the Himalayas, the most profound discovery for me has been the experience of deep silence. In this space, all answers are revealed. A deeper understanding and appreciation of this play of life. Through the integrative practice we start to live more in tune with the rhythms of nature. Connecting with her, our own innate nature.
Realising all we seek, all we need, is right here.. within. Liberation is found within our own heart. Setting ourself free from what we no longer need. To live a life of evolutionary growth, filled with joy, love and happiness.

These sacred, ancient practices are deeply alive within me and with great reverence to the Masters from this lineage I am sharing these teachings to guide others on their path of self realisation and connection.

Services

Integrative Himalyan Yoga
Sessions include Meditation, Pranayama, Kriya, Asana, Free Movement and Mantra.

Meditation
Should you wish to establish a meditation practice. I can help and initiate you into the Sattva Meditation Technique including your own personal mantra.

Jyotish
”The Science of Light”. Also known as Vedic Astrology.
A science which dates back thousands of years. The planetary pattern at the time of our birth is a map of The Soul. It gives us a deeper understanding of the Self and our gifts. With the intention to see the highest potential of the individual in every chart and guide them to move towards their highest potential.

Holistic Coaching
1:1 session where we work on blockages that keeps you from stepping into your power and fullest potential. Sessions are held in a safe space to share. We will then practice together. Sessions can include kriya, breath, mantra, movement. You will receive a personalised practice (Sadhana) to practice on your own, break through and move beyond.

Ceremony Facilitator
Cacao Ceremonies, Sacred Ritual, Moon Circles, Feminine Embodiment, Moon Cycle Sessions.. to connect to the Sacred, each other and create community.

Feminine Embodiment
Embodiment Journey designed to deepen your devotion to yourself and the Earthly Elements. To tune to the rhythms of nature and your full feminine power. An invitation to return home to yourself and your innate wisdom.

Moon Cycle Support
Living in tune with the seasons and cycles of your feminine nature.